FITNESS
Carrollton, TX
|
IAFF/IAFC PFT's |
12 Certified PFTs |
|
Duties |
Conduct functional movement
screenings
Fitness assessments
Performance assessments
Develop exercise prescriptions |
|
Exercise Time |
60-90 minute on duty time |
|
Exercise Program |
Individual, with PFT |
|
Equipment |
In each station - treadmill,
elliptical, free weights/bench,
dumbbells 5 to 70 lbs.
Some stations have additional
equipment |
|
Nutrition |
None |
Fitness
Evaluation Report
Carrollton
Fire Department Fitness Evaluation
Report
