FITNESS

Carrollton, TX
 
IAFF/IAFC PFT's 12 Certified PFTs
Duties Conduct functional movement screenings

Fitness assessments

Performance assessments

Develop exercise prescriptions

Exercise Time

60-90 minute on duty time

Exercise Program Individual, with PFT
Equipment In each station - treadmill, elliptical, free weights/bench, dumbbells 5 to 70 lbs.

Some stations have additional equipment

Nutrition None


Fitness Evaluation Report
Carrollton Fire Department Fitness Evaluation Report