Due to the coronavirus pandemic, we have canceled/postponed all in-person PFT courses until further notice. As a result, we’re taking immediate action to both adapt existing courses to a virtual delivery and create a series of new resources to help everyone stay safe, healthy and active. Please complete this online form to sign up to receive future PFT program updates.
The coronavirus (COVID-19) pandemic has affected every aspect of our lives. You continue to serve your communities on the frontline but have also been asked to make unprecedented changes to your lifestyle, family routines and daily activities.
During these times of uncertainty when we are encouraged to stay indoors, avoid group settings and practice physical distancing, it can be challenging to stay physically active.
Given the wide-ranging benefits that regular exercise can have on our physical, emotional and mental health, it is critical to stay connected and continue to support, motivate and challenge each other to stay safe, stay healthy and stay active.
These IAFF resources on exercise, nutrition and resilience – found on our COVID-19 resource page – can help.