FITNESS

New York City, NY
 
IAFF/IAFC PFT's 50
Duties Assist in annual medical administration

Design fitness programs for members

Maintain fitness equipment

Instructors for Academy recruits

Instructors for CPAT mentoring program

Exercise Time

Daily as schedule of duties allows

Exercise Program Various aerobic training

Circuit training (resistance)

Equipment Every firehouse has a gym

Equipment is either bought by members chipping in, donated from private individuals, health clubs, colleges, etc.

Example - network with a local sports club; universities for liquidated equipment

Nutrition Nutritional recommendations are made by PFTs; referred to nutritionist or R.D. if desired