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FITNESS
New York City, NY
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IAFF/IAFC PFT's |
50 |
|
Duties |
Assist in annual medical
administration
Design fitness programs for
members
Maintain fitness equipment
Instructors for Academy recruits
Instructors for CPAT mentoring
program |
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Exercise Time |
Daily as schedule of duties
allows |
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Exercise Program |
Various aerobic training
Circuit training (resistance) |
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Equipment |
Every firehouse
has a gym
Equipment is
either bought by members
chipping in, donated from
private individuals, health
clubs, colleges, etc.
Example -
network with a local sports
club; universities for
liquidated equipment |
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Nutrition |
Nutritional recommendations are
made by PFTs; referred to
nutritionist or R.D. if desired |
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