WFI Task Force Meeting
Feb 2025
Details the primary outcomes of the Washington, D.C. Task Force meeting focused on launching the next edition of the Wellness-Fitness Initiative.
Nutrition & Fitness
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WFI Project Phase 2
Feb 2025
Outlines the specific scopes of work and operational guidelines for ten specialized working groups tasked with drafting the updated Wellness-Fitness Initiative. -
WFI Project Overview
Feb 2025
Outlines the operational structure, oversight groups, and development phases of the FEMA-funded Wellness-Fitness Initiative project to revitalize fire service health resources. -
WFI Project Phase 1
Feb 2025
Outlines the structural mapping and chapter objectives of the Wellness-Fitness Initiative framework to implement comprehensive health and fitness programs for fire departments. -
Diet and Physical Activity – Cancer Fact Sheet
Jul 2024
Outlines official American Cancer Society guidelines on healthy eating, physical activity, weight management, and alcohol reduction for cancer risk reduction. -
Nutrition Infographic 5
Feb 2024
Details part 5 of a 5-part IAFF nutrition series, focusing on off-duty meal planning, smart grocery shopping, and easy night-before meal prep. -
Nutrition Infographic 4
Feb 2024
Details part 4 of a 5-part IAFF nutrition series, sharing practical advice for on-shift meal prep, healthy crew dinners, and incorporating more vegetables. -
Nutrition Infographic 3
Feb 2024
Details part 3 of a 5-part IAFF nutrition series, sharing simple guidelines for whole foods, portion sizes, and working toward progress over perfection. -
30-Day Real Food Challenge Guide
Feb 2024
Summarizes an IAFF 30-day nutrition challenge guide that provides rules for baseline or advanced unrefined diets, identifies acceptable real-food categories, and offers label-reading strategies to avoid highly processed ingredients. -
Quick Tips for Adding Healthy, Whole Foods
Feb 2024
Summarizes an IAFF resource offering practical, sustainable strategies for incorporating unrefined, real foods into daily life, highlighted by the use of an 80/20 lifestyle rule and portable station snack prep.