{"id":77153,"date":"2019-09-05T14:16:58","date_gmt":"2019-09-05T18:16:58","guid":{"rendered":"https:\/\/www.iaff.org\/la-nutrition-chez-les-pompiers\/"},"modified":"2025-06-20T14:35:53","modified_gmt":"2025-06-20T18:35:53","slug":"la-nutrition-chez-les-pompiers","status":"publish","type":"page","link":"https:\/\/www.iaff.org\/fr-ca\/la-nutrition-chez-les-pompiers\/","title":{"rendered":"Nutrition des pompiers"},"content":{"rendered":"<section\n\t class=\"secondary-hero align wp-block-acf-secondary-hero\" id=\"secondary-hero_block_162c6f73ada0962c12bf894558d1d9fd\">\n\t\n<header\n\tclass=\"w-full u-bg-full-width px-[22px] md:ps-bleed md:pe-0 py-[60px] bg-blue text-white u-has-rivets\"\n\tdata-theme=\"navy\"\n>\n\t<div class=\"flex flex-col !px-0 !max-w-[1440px] w-full lg:!ps-indent\">\n\t\t<div class=\"border-t-[6px] w-full my-0 flex flex-col md:flex-row gap-x-[62px] gap-y-[22px] border-gold\">\n\t\t\t\t\t\t\t<div class=\"relative grid md:order-last md:w-1\/2 overflow-hidden place-items-center aspect-[157\/105]\">\n\t\t\t\t\t<img decoding=\"async\" width=\"1228\" height=\"800\" src=\"https:\/\/www.iaff.org\/wp-content\/uploads\/Nutrition\/Whats-cooking-2-mont-county-1228x800.jpg\" class=\"absolute object-cover min-w-full h-full\" alt=\"\" srcset=\"https:\/\/www.iaff.org\/wp-content\/uploads\/Nutrition\/Whats-cooking-2-mont-county-1228x800.jpg 1228w, https:\/\/www.iaff.org\/wp-content\/uploads\/Nutrition\/Whats-cooking-2-mont-county-300x196.jpg 300w, https:\/\/www.iaff.org\/wp-content\/uploads\/Nutrition\/Whats-cooking-2-mont-county-1024x667.jpg 1024w, https:\/\/www.iaff.org\/wp-content\/uploads\/Nutrition\/Whats-cooking-2-mont-county-768x500.jpg 768w, https:\/\/www.iaff.org\/wp-content\/uploads\/Nutrition\/Whats-cooking-2-mont-county-1536x1001.jpg 1536w, https:\/\/www.iaff.org\/wp-content\/uploads\/Nutrition\/Whats-cooking-2-mont-county-240x156.jpg 240w, https:\/\/www.iaff.org\/wp-content\/uploads\/Nutrition\/Whats-cooking-2-mont-county.jpg 1800w\" sizes=\"(max-width: 1228px) 100vw, 1228px\" \/>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"w-full md:w-1\/2 md:py-[45px]\">\n\t\t\t\t<div class=\"max-w-[600px] flex flex-col gap-[22px]\">\n\t\t\t\t\t\t\t\t\t\t\t<h1 class=\"has-[.u-halftone-shadow--dark]:mb-divider has-[.u-halftone-shadow--light]:mb-divider\">\n\t\t\t\t\t\t\t<span class=\"inline-flex text-heading-200 u-halftone-shadow--light\">\n\t\t\t\t\t\t\t\tNutrition des pompiers\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/h1>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"text-body-300 font-sans\">\n\t\t\t\t\t\t\t<p>Naviguer dans les conseils nutritionnels peut \u00eatre accablant, surtout pour les pompiers \u00e0 la recherche de changements significatifs. Conscients de ce d\u00e9fi, nous avons \u00e9labor\u00e9 une campagne sur mesure pour fournir des recommandations claires et pratiques qui correspondent aux besoins distincts des pompiers et des travailleurs m\u00e9dicaux d\u2019urgence. <\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"flex flex-wrap gap-[30px]\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<!-- Renders the same as core\/button with a specific style -->\n\t<div\n\t\tclass=\"wp-block-button track-button-primary is-style-primary-red\"\n\t>\n\t\t<a\n\t\t\tclass=\"wp-block-button__link wp-element-button cursor-pointer dlm-no-xhr-download track-hero-secondary-cta md:w-auto min-w-[156px]\"\n\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\trel=\"nofollow noopener\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\tContactez-nous\t\t<\/a>\n\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<\/div>\n\t\t\t<\/div>\n<\/header>\n<\/section>\n<section\n\t class=\"page-blocks iaff-page-blocks align wp-block-acf-page-blocks\" id=\"page-blocks_block_7089d634049fa928024d8cf4dd5e6477\">\n\t<div class=\"acf-innerblocks-container\">\n<div class=\"wp-block-paragraph \">\n<p>Les principales causes de d\u00e9c\u00e8s chez les pompiers sont le cancer et les maladies cardiaques. Les risques sont \u00e9lev\u00e9s et le lien entre les maladies chroniques et \u00e9vitables associ\u00e9es \u00e0 une mauvaise alimentation et \u00e0 l\u2019ob\u00e9sit\u00e9 est bien document\u00e9. <\/p>\n<\/div>\n\n<div class=\"wp-block-paragraph \">\n<p>Pour r\u00e9duire ces d\u00e9c\u00e8s et ces maladies \u00e9vitables, IAFF a \u00e9labor\u00e9 une campagne de sensibilisation \u00e0 l\u2019importance de la nutrition et \u00e0 son r\u00f4le dans la sant\u00e9 des pompiers. Cette campagne incitera nos membres \u00e0 cr\u00e9er et \u00e0 maintenir de saines habitudes alimentaires qui soutiennent la formation des pompiers, les exigences du travail, les objectifs de mise en forme et la sant\u00e9 \u00e0 long terme. <\/p>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Notre philosophie<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Mangez pour la sant\u00e9.<\/h3>\n\n\n<div class=\"wp-block-paragraph \">\n<p>Nous voulons que nos membres soient outill\u00e9s pour faire des choix qui prot\u00e9geront leur sant\u00e9 \u00e0 long terme et pr\u00e9viendront les maladies. \u00c0 l\u2019aide de recommandations fond\u00e9es sur la recherche, Mangez pour la sant\u00e9 guide les membres en \u00e9tablissant un lien entre les choix alimentaires et l\u2019\u00e9tat de sant\u00e9. C\u2019est fondamental pour un changement durable.  <\/p>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">Mangez pour la vie.<\/h3>\n\n\n<div class=\"wp-block-paragraph \">\n<p>Les exigences physiques, \u00e9motionnelles et mentales d\u2019une carri\u00e8re dans les services d\u2019incendie sont fastidieuses. La recherche sugg\u00e8re que ce que nous mangeons peut affecter notre sant\u00e9 physique, notre sant\u00e9 mentale et notre bien-\u00eatre. Des pratiques nutritionnelles de qualit\u00e9 qui favorisent l\u2019\u00e9quilibre au travail et \u00e0 la maison sont essentielles. En apprenant \u00e0 manger pour la vie, nos membres apprennent \u00e0 nourrir leur corps pour bien performer dans des conditions difficiles. Nous fournissons de l\u2019information pour soutenir l\u2019entra\u00eenement, les objectifs de mise en forme et le r\u00e9tablissement en service et en dehors.    <\/p>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">Mangez pour de vrai.<\/h3>\n\n\n<div class=\"wp-block-paragraph \">\n<p>Le service d\u2019incendie a sa culture unique, et la nourriture est un \u00e9l\u00e9ment central. IAFF fait la promotion de choix sains avec un mode de vie \u00e9quilibr\u00e9, aidant les membres \u00e0 manger pour de vrai. Comprendre le fonctionnement des aliments permet aux membres de choisir en fonction de leurs pr\u00e9f\u00e9rences personnelles qui soutiennent leurs objectifs individuels. Cela m\u00e8ne au succ\u00e8s \u00e0 long terme.   <\/p>\n<\/div>\n<\/div><\/section>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n<section\n\t class=\"page-blocks iaff-page-blocks align wp-block-acf-page-blocks\" id=\"page-blocks_block_7089d634049fa928024d8cf4dd5e6477\">\n\t<div class=\"acf-innerblocks-container\">\n<div class=\"wp-block-paragraph \">\n<p><em><strong>Avis de non-responsabilit\u00e9 :<\/strong> L\u2019information contenue dans ce site Web est fournie \u00e0 des fins d\u2019\u00e9ducation g\u00e9n\u00e9rale seulement et ne vise pas \u00e0 traiter, gu\u00e9rir ou pr\u00e9venir une maladie ou un probl\u00e8me de sant\u00e9. Consultez votre professionnel de la sant\u00e9 avant d\u2019apporter des changements \u00e0 votre r\u00e9gime alimentaire et \u00e0 votre mode de vie. <\/em><\/p>\n<\/div>\n<\/div><\/section>\n<section\n\t class=\"page-blocks iaff-page-blocks align wp-block-acf-page-blocks\" id=\"page-blocks_block_7089d634049fa928024d8cf4dd5e6477\">\n\t<div class=\"acf-innerblocks-container\">\n<div class=\"wp-block-video-container u-bg-full-width u-halftone-bg-70\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"IAFF Nutrition\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PLid8i4Cga6mAXUJi1TNjqGX4TusXEngvU\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">IAFF La conseill\u00e8re en nutrition Lisa Desilet explique comment les pompiers peuvent manger plus sainement pour soutenir leur mode de vie et leurs objectifs. De plus, visitez notre liste de lecture \u00ab Nutrition IAFF \u00bb pour savoir comment vous pouvez manger plus sainement \u00e0 la maison et \u00e0 la caserne de pompiers. <\/figcaption><\/figure>\n<\/div>\n<\/div><\/section>\n<section\n\t class=\"page-blocks iaff-page-blocks align wp-block-acf-page-blocks\" id=\"page-blocks_block_7089d634049fa928024d8cf4dd5e6477\">\n\t<div class=\"acf-innerblocks-container\">\n<section\n\t class=\"section-header mb-10 align wp-block-acf-section-header\" id=\"section-header_block_79fd76310f0eecb3f2e60eaa7e1d04c2\">\n\t<div class=\"\">\n\t<div class=\"flex flex-col md:flex-row justify-between max-w-content gap-x-8 md:items-end flex-wrap\">\n\t\t<h2 class=\"text-heading-200 pb-[2px]\">\n\t\t\tRessources\t\t<\/h2>\n\n\t\t\t\t\t<div class=\"md:order-last w-full\">\n\t\t\t\t\n\t<hr class=\"h-[6px] text-red border-red bg-red w-full my-0\" role=\"presentation\"\/>\n\n\t<div class=\"h-divider w-full bg-halftone-divider bg-right\"><\/div>\n\t\t\t<\/div>\n\t\t\n\t\t\t<\/div>\n<\/div>\n<\/section>\n\n\n<section\n\t class=\"accordion-section iaff-block-accordion align wp-block-acf-accordion-section\" id=\"accordion-section_block_673c4cf18674847858bf0894c0e38a53\">\n\t<div class=\"acf-innerblocks-container\">\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Guides<\/summary><div class=\"wp-block-paragraph \">\n<p><a href=\"https:\/\/www.iaff.org\/wp-content\/uploads\/RecipeGuide_October2021_v1.pdf\">Guide de recettes<\/a><\/p>\n<\/div>\n\n<div class=\"wp-block-paragraph \">\n<p><a href=\"https:\/\/www.iaff.org\/wp-content\/uploads\/IAFF-Sugar-Free-Challenge-Guide-1.pdf\">Guide du D\u00e9fi sans sucre<\/a><\/p>\n<\/div>\n\n<div class=\"wp-block-paragraph \">\n<p><a href=\"https:\/\/www.iaff.org\/wp-content\/uploads\/FFN_HealthyHabitsGuide_v2-1.pdf\">Guide du d\u00e9fi Saines habitudes de vie<\/a><\/p>\n<\/div>\n\n<div class=\"wp-block-paragraph \">\n<p><a href=\"https:\/\/www.iaff.org\/wp-content\/uploads\/Nutrition\/FFNutritionGuide_v6.pdf\">Guide de nutrition des pompiers<\/a><\/p>\n<\/div>\n\n<div class=\"wp-block-paragraph \">\n<p><a href=\"https:\/\/www.iaff.org\/wp-content\/uploads\/Nutrition\/Hydration.pdf\">L\u2019importance de rester hydrat\u00e9<\/a><\/p>\n<\/div>\n\n<div class=\"wp-block-paragraph \">\n<p><a href=\"https:\/\/www.iaff.org\/wp-content\/uploads\/Nutrition\/Portion-Control-v2.pdf\">Trucs et astuces pour un meilleur contr\u00f4le des portions<\/a><\/p>\n<\/div>\n\n<div class=\"wp-block-paragraph \">\n<p><a href=\"https:\/\/www.iaff.org\/wp-content\/uploads\/Nutrition\/Goals.pdf\">Comment se fixer des objectifs (et les atteindre)<\/a><\/p>\n<\/div>\n\n<div class=\"wp-block-paragraph \">\n<p><a href=\"https:\/\/www.iaff.org\/wp-content\/uploads\/Nutrition\/Healthy-Whole-Food.pdf\">Conseils rapides pour ajouter des aliments sains et entiers<\/a><\/p>\n<\/div>\n\n<div class=\"wp-block-paragraph \">\n<p><a href=\"https:\/\/www.iaff.org\/wp-content\/uploads\/Nutrition\/FFN_ChallengeGuide_v3.pdf\">Guide du D\u00e9fi de la vraie nourriture de 30 jours<\/a><\/p>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Infographies<\/summary><section\n\t class=\"page-blocks iaff-page-blocks align wp-block-acf-page-blocks\" id=\"page-blocks_block_7089d634049fa928024d8cf4dd5e6477\">\n\t<div class=\"acf-innerblocks-container\">\n<section\n\t class=\"card-grid pt-5 align wp-block-acf-card-grid\" id=\"card-grid_block_62aa29fed3220eb71b27cab4cd76ec13\">\n\t\n\t<div class=\"iaff-card-grid md:px-indent\">\n\t\t\t\t<div class=\"acf-innerblocks-container\">\n<article\n\t class=\"link-card flex align wp-block-acf-link-card\" id=\"link-card_block_0d41a5f5be04bede45f070ea50dfeacd\">\n\t<a href=\"https:\/\/www.iaff.org\/wp-content\/uploads\/Nutrition\/FireFighter-Nutrition-FBGraphics-Feb2019-v1-01.jpg\" target=\"_blank\" class=\"p-0 flex flex-col w-full h-full group no-underline\">\t<div class=\"bg-halftone-dark p-3 min-h-divider w-full grid place-items-center\"><\/div>\n\t<div class=\"relative px-10 py-9 bg-smoke\/5 text-body-500 flex flex-col gap-card-gap flex-1 transition duration-hover group-hover:bg-white\">\n\t\t\t\t\t<h4 class=\"text-heading-400-serif\">\n\t\t\t\tPar o\u00f9 commencer\t\t\t<\/h4>\n\t\t\t\t<div class=\"relative flex flex-col flex-1 gap-card-gap text-body-500 justify-start min-h-[120px]\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"flex-grow-1 text-body-500\">\n\t\t\t\t\tLa nutrition est un \u00e9l\u00e9ment essentiel de votre sant\u00e9 globale. Vous travaillez trop fort pour que ce soit une r\u00e9flexion apr\u00e8s coup. Commencez ici.  \t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"mt-auto group-hover\">\n\t\t\t\t\t<!-- Renders the same as core\/button with a specific style -->\n\t<div>\n\t\t\t\t\t<div\n\t\t\t\tclass=\"inline-flex gap-[16px] items-center text-inherit text-button-300 decoration-transparent underline underline-offset-2 transition-colors duration-hover group-hover:decoration-current group-focus-visible:decoration-current\"\n\t\t\t>\n\t\t\t\t<span>\n\t\t\t\t\tVoir\t\t\t\t<\/span>\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"15\" fill=\"none\" viewBox=\"0 0 15 15\"><path stroke=\"currentColor\" stroke-linecap=\"square\" stroke-width=\"2\" d=\"M11.6347 7.49976L1 7.49976\"\/><path stroke=\"currentColor\" stroke-linecap=\"square\" stroke-width=\"2\" d=\"M7.31445 2.13138L12.7061 7.50014L7.31445 12.8689\"\/><\/svg>\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/a><\/article>\n\n\n<article\n\t class=\"link-card flex align wp-block-acf-link-card\" id=\"link-card_block_2160f48b693532535a9adf6bbde38ade\">\n\t<a href=\"https:\/\/www.iaff.org\/wp-content\/uploads\/Nutrition\/FireFighter-Nutrition-FBGraphics_Feb2019_v1-02.jpg\" target=\"_blank\" class=\"p-0 flex flex-col w-full h-full group no-underline\">\t<div class=\"bg-halftone-dark p-3 min-h-divider w-full grid place-items-center\"><\/div>\n\t<div class=\"relative px-10 py-9 bg-smoke\/5 text-body-500 flex flex-col gap-card-gap flex-1 transition duration-hover group-hover:bg-white\">\n\t\t\t\t\t<h4 class=\"text-heading-400-serif\">\n\t\t\t\tQuoi manger\t\t\t<\/h4>\n\t\t\t\t<div class=\"relative flex flex-col flex-1 gap-card-gap text-body-500 justify-start min-h-[120px]\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"flex-grow-1 text-body-500\">\n\t\t\t\t\tIl est important de savoir comment les aliments fonctionnent dans votre corps pour vous sentir au mieux. Faites attention et mangez pour la sant\u00e9, pour la vie et pour de vrai. \t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"mt-auto group-hover\">\n\t\t\t\t\t<!-- Renders the same as core\/button with a specific style -->\n\t<div>\n\t\t\t\t\t<div\n\t\t\t\tclass=\"inline-flex gap-[16px] items-center text-inherit text-button-300 decoration-transparent underline underline-offset-2 transition-colors duration-hover group-hover:decoration-current group-focus-visible:decoration-current\"\n\t\t\t>\n\t\t\t\t<span>\n\t\t\t\t\tVoir\t\t\t\t<\/span>\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"15\" fill=\"none\" viewBox=\"0 0 15 15\"><path stroke=\"currentColor\" stroke-linecap=\"square\" stroke-width=\"2\" d=\"M11.6347 7.49976L1 7.49976\"\/><path stroke=\"currentColor\" stroke-linecap=\"square\" stroke-width=\"2\" d=\"M7.31445 2.13138L12.7061 7.50014L7.31445 12.8689\"\/><\/svg>\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/a><\/article>\n\n\n<article\n\t class=\"link-card flex align wp-block-acf-link-card\" id=\"link-card_block_0fbec636e70cd62f67b944edb4654e49\">\n\t<a href=\"https:\/\/www.iaff.org\/wp-content\/uploads\/Nutrition\/FireFighter-Nutrition-FBGraphics_v1-03.jpg\" target=\"_blank\" class=\"p-0 flex flex-col w-full h-full group no-underline\">\t<div class=\"bg-halftone-dark p-3 min-h-divider w-full grid place-items-center\"><\/div>\n\t<div class=\"relative px-10 py-9 bg-smoke\/5 text-body-500 flex flex-col gap-card-gap flex-1 transition duration-hover group-hover:bg-white\">\n\t\t\t\t\t<h4 class=\"text-heading-400-serif\">\n\t\t\t\tConseils nutritionnels de base\t\t\t<\/h4>\n\t\t\t\t<div class=\"relative flex flex-col flex-1 gap-card-gap text-body-500 justify-start min-h-[120px]\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mt-auto group-hover\">\n\t\t\t\t\t<!-- Renders the same as core\/button with a specific style -->\n\t<div>\n\t\t\t\t\t<div\n\t\t\t\tclass=\"inline-flex gap-[16px] items-center text-inherit text-button-300 decoration-transparent underline underline-offset-2 transition-colors duration-hover group-hover:decoration-current group-focus-visible:decoration-current\"\n\t\t\t>\n\t\t\t\t<span>\n\t\t\t\t\tVoir\t\t\t\t<\/span>\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"15\" fill=\"none\" viewBox=\"0 0 15 15\"><path stroke=\"currentColor\" stroke-linecap=\"square\" stroke-width=\"2\" d=\"M11.6347 7.49976L1 7.49976\"\/><path stroke=\"currentColor\" stroke-linecap=\"square\" stroke-width=\"2\" d=\"M7.31445 2.13138L12.7061 7.50014L7.31445 12.8689\"\/><\/svg>\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/a><\/article>\n\n\n<article\n\t class=\"link-card flex align wp-block-acf-link-card\" id=\"link-card_block_f6d50fb73b89518ecf90de65705a5f63\">\n\t<a href=\"https:\/\/www.iaff.org\/wp-content\/uploads\/Nutrition\/FireFighter-Nutrition-FBGraphics_v1-01.jpg\" target=\"_blank\" class=\"p-0 flex flex-col w-full h-full group no-underline\">\t<div class=\"bg-halftone-dark p-3 min-h-divider w-full grid place-items-center\"><\/div>\n\t<div class=\"relative px-10 py-9 bg-smoke\/5 text-body-500 flex flex-col gap-card-gap flex-1 transition duration-hover group-hover:bg-white\">\n\t\t\t\t\t<h4 class=\"text-heading-400-serif\">\n\t\t\t\tSur le quart de travail\t\t\t<\/h4>\n\t\t\t\t<div class=\"relative flex flex-col flex-1 gap-card-gap text-body-500 justify-start min-h-[120px]\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"flex-grow-1 text-body-500\">\n\t\t\t\t\tConseils que vous pouvez utiliser au travail.\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"mt-auto group-hover\">\n\t\t\t\t\t<!-- Renders the same as core\/button with a specific style -->\n\t<div>\n\t\t\t\t\t<div\n\t\t\t\tclass=\"inline-flex gap-[16px] items-center text-inherit text-button-300 decoration-transparent underline underline-offset-2 transition-colors duration-hover group-hover:decoration-current group-focus-visible:decoration-current\"\n\t\t\t>\n\t\t\t\t<span>\n\t\t\t\t\tVoir\t\t\t\t<\/span>\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"15\" fill=\"none\" viewBox=\"0 0 15 15\"><path stroke=\"currentColor\" stroke-linecap=\"square\" stroke-width=\"2\" d=\"M11.6347 7.49976L1 7.49976\"\/><path stroke=\"currentColor\" stroke-linecap=\"square\" stroke-width=\"2\" d=\"M7.31445 2.13138L12.7061 7.50014L7.31445 12.8689\"\/><\/svg>\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/a><\/article>\n\n\n<article\n\t class=\"link-card flex align wp-block-acf-link-card\" id=\"link-card_block_275a5b6b50f8826c939703104ca31423\">\n\t<a href=\"https:\/\/www.iaff.org\/wp-content\/uploads\/Nutrition\/FireFighter-Nutrition-FBGraphics_v1-02.jpg\" target=\"_blank\" class=\"p-0 flex flex-col w-full h-full group no-underline\">\t<div class=\"bg-halftone-dark p-3 min-h-divider w-full grid place-items-center\"><\/div>\n\t<div class=\"relative px-10 py-9 bg-smoke\/5 text-body-500 flex flex-col gap-card-gap flex-1 transition duration-hover group-hover:bg-white\">\n\t\t\t\t\t<h4 class=\"text-heading-400-serif\">\n\t\t\t\tHors service\t\t\t<\/h4>\n\t\t\t\t<div class=\"relative flex flex-col flex-1 gap-card-gap text-body-500 justify-start min-h-[120px]\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"flex-grow-1 text-body-500\">\n\t\t\t\t\tConseils pour continuer apr\u00e8s votre quart de travail.\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"mt-auto group-hover\">\n\t\t\t\t\t<!-- Renders the same as core\/button with a specific style -->\n\t<div>\n\t\t\t\t\t<div\n\t\t\t\tclass=\"inline-flex gap-[16px] items-center text-inherit text-button-300 decoration-transparent underline underline-offset-2 transition-colors duration-hover group-hover:decoration-current group-focus-visible:decoration-current\"\n\t\t\t>\n\t\t\t\t<span>\n\t\t\t\t\tVoir\t\t\t\t<\/span>\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"15\" fill=\"none\" viewBox=\"0 0 15 15\"><path stroke=\"currentColor\" stroke-linecap=\"square\" stroke-width=\"2\" d=\"M11.6347 7.49976L1 7.49976\"\/><path stroke=\"currentColor\" stroke-linecap=\"square\" stroke-width=\"2\" d=\"M7.31445 2.13138L12.7061 7.50014L7.31445 12.8689\"\/><\/svg>\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/a><\/article>\n\n<\/div>\t<\/div>\n\n\t\n<\/section>\n\n<\/div><\/section>\n<\/details>\n\n<\/div><\/section>\n\n\n<section\n\t class=\"section-header mb-10 align wp-block-acf-section-header\" id=\"section-header_block_d5c18ea93d2190879019ece38be2dab8\">\n\t<div class=\"\">\n\t<div class=\"flex flex-col md:flex-row justify-between max-w-content gap-x-8 md:items-end flex-wrap\">\n\t\t<h2 class=\"text-heading-200 pb-[2px]\">\n\t\t\tProgrammes connexes\t\t<\/h2>\n\n\t\t\t\t\t<div class=\"md:order-last w-full\">\n\t\t\t\t\n\t<hr class=\"h-[6px] text-red border-red bg-red w-full my-0\" role=\"presentation\"\/>\n\n\t<div class=\"h-divider w-full bg-halftone-divider bg-right\"><\/div>\n\t\t\t<\/div>\n\t\t\n\t\t\t<\/div>\n<\/div>\n<\/section>\n\n\n<section\n\t class=\"card-grid pt-5 align wp-block-acf-card-grid\" id=\"card-grid_block_62aa29fed3220eb71b27cab4cd76ec13\">\n\t\n\t<div class=\"iaff-card-grid md:px-indent\">\n\t\t\t\t<div class=\"acf-innerblocks-container\">\n<article\n\t class=\"link-card flex align wp-block-acf-link-card\" id=\"link-card_block_b2adcbfb2886cc7fb4112e36aaef55c7\">\n\t<a href=\"https:\/\/www.iaff.org\/fr-ca\/sante-comportementale\/\" target=\"_blank\" class=\"p-0 flex flex-col w-full h-full group no-underline\">\t<div class=\"bg-halftone-dark p-3 min-h-divider w-full grid place-items-center\"><\/div>\n\t<div class=\"relative px-10 py-9 bg-smoke\/5 text-body-500 flex flex-col gap-card-gap flex-1 transition duration-hover group-hover:bg-white\">\n\t\t\t\t\t<h4 class=\"text-heading-400-serif\">\n\t\t\t\tSant\u00e9 comportementale\t\t\t<\/h4>\n\t\t\t\t<div class=\"relative flex flex-col flex-1 gap-card-gap text-body-500 justify-start min-h-[120px]\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mt-auto group-hover\">\n\t\t\t\t\t<!-- Renders the same as core\/button with a specific style -->\n\t<div>\n\t\t\t\t\t<div\n\t\t\t\tclass=\"inline-flex gap-[16px] items-center text-inherit text-button-300 decoration-transparent underline underline-offset-2 transition-colors duration-hover group-hover:decoration-current group-focus-visible:decoration-current\"\n\t\t\t>\n\t\t\t\t<span>\n\t\t\t\t\tAllez\t\t\t\t<\/span>\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"15\" fill=\"none\" viewBox=\"0 0 15 15\"><path stroke=\"currentColor\" stroke-linecap=\"square\" stroke-width=\"2\" d=\"M11.6347 7.49976L1 7.49976\"\/><path stroke=\"currentColor\" stroke-linecap=\"square\" stroke-width=\"2\" d=\"M7.31445 2.13138L12.7061 7.50014L7.31445 12.8689\"\/><\/svg>\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/a><\/article>\n\n\n<article\n\t class=\"link-card flex align wp-block-acf-link-card\" id=\"link-card_block_2cabf14e4d2cfb100c4a957c123e96e2\">\n\t<a href=\"https:\/\/www.iaff.org\/fr-ca\/fit-to-thrive-f2t\/\" target=\"_blank\" class=\"p-0 flex flex-col w-full h-full group no-underline\">\t<div class=\"bg-halftone-dark p-3 min-h-divider w-full grid place-items-center\"><\/div>\n\t<div class=\"relative px-10 py-9 bg-smoke\/5 text-body-500 flex flex-col gap-card-gap flex-1 transition duration-hover group-hover:bg-white\">\n\t\t\t\t\t<h4 class=\"text-heading-400-serif\">\n\t\t\t\tApte \u00e0 prosp\u00e9rer\t\t\t<\/h4>\n\t\t\t\t<div class=\"relative flex flex-col flex-1 gap-card-gap text-body-500 justify-start min-h-[120px]\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mt-auto group-hover\">\n\t\t\t\t\t<!-- Renders the same as core\/button with a specific style -->\n\t<div>\n\t\t\t\t\t<div\n\t\t\t\tclass=\"inline-flex gap-[16px] items-center text-inherit text-button-300 decoration-transparent underline underline-offset-2 transition-colors duration-hover group-hover:decoration-current group-focus-visible:decoration-current\"\n\t\t\t>\n\t\t\t\t<span>\n\t\t\t\t\tAller\t\t\t\t<\/span>\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"15\" fill=\"none\" viewBox=\"0 0 15 15\"><path stroke=\"currentColor\" stroke-linecap=\"square\" stroke-width=\"2\" d=\"M11.6347 7.49976L1 7.49976\"\/><path stroke=\"currentColor\" stroke-linecap=\"square\" stroke-width=\"2\" d=\"M7.31445 2.13138L12.7061 7.50014L7.31445 12.8689\"\/><\/svg>\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/a><\/article>\n\n\n<article\n\t class=\"link-card flex align wp-block-acf-link-card\" id=\"link-card_block_d0e23abe63ad39869c8874d95bdd0ccf\">\n\t<a href=\"https:\/\/www.iaff.org\/fr-ca\/mieux-etre-et-bonne-forme-physique\/\" target=\"_blank\" class=\"p-0 flex flex-col w-full h-full group no-underline\">\t<div class=\"bg-halftone-dark p-3 min-h-divider w-full grid place-items-center\"><\/div>\n\t<div class=\"relative px-10 py-9 bg-smoke\/5 text-body-500 flex flex-col gap-card-gap flex-1 transition duration-hover group-hover:bg-white\">\n\t\t\t\t\t<h4 class=\"text-heading-400-serif\">\n\t\t\t\tInitiative de mieux-\u00eatre et de mise en forme\t\t\t<\/h4>\n\t\t\t\t<div class=\"relative flex flex-col flex-1 gap-card-gap text-body-500 justify-start min-h-[120px]\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mt-auto group-hover\">\n\t\t\t\t\t<!-- Renders the same as core\/button with a specific style -->\n\t<div>\n\t\t\t\t\t<div\n\t\t\t\tclass=\"inline-flex gap-[16px] items-center text-inherit text-button-300 decoration-transparent underline underline-offset-2 transition-colors duration-hover group-hover:decoration-current group-focus-visible:decoration-current\"\n\t\t\t>\n\t\t\t\t<span>\n\t\t\t\t\tAllez\t\t\t\t<\/span>\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"15\" fill=\"none\" viewBox=\"0 0 15 15\"><path stroke=\"currentColor\" stroke-linecap=\"square\" stroke-width=\"2\" d=\"M11.6347 7.49976L1 7.49976\"\/><path stroke=\"currentColor\" stroke-linecap=\"square\" stroke-width=\"2\" d=\"M7.31445 2.13138L12.7061 7.50014L7.31445 12.8689\"\/><\/svg>\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/a><\/article>\n\n<\/div>\t<\/div>\n\n\t\n<\/section>\n\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_searchwp_excluded":"","inline_featured_image":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"class_list":["post-77153","page","type-page","status-publish","hentry"],"acf":[],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.iaff.org\/fr-ca\/wp-json\/wp\/v2\/pages\/77153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.iaff.org\/fr-ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.iaff.org\/fr-ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.iaff.org\/fr-ca\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.iaff.org\/fr-ca\/wp-json\/wp\/v2\/comments?post=77153"}],"version-history":[{"count":0,"href":"https:\/\/www.iaff.org\/fr-ca\/wp-json\/wp\/v2\/pages\/77153\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.iaff.org\/fr-ca\/wp-json\/wp\/v2\/media?parent=77153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}