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Menu Planner Menu Planner   TOMATO, BASIL AND CHEESE BAKED PASTA  

 
INGREDIENTS

1 pound small shell pasta
1 tbsp extra virgin olive oil
3 large garlic cloves, pressed
1/2 cup chopped onion

1 can

(28 oz)

crushed tomatoes
1/2 cup fresh basil, chopped
1 cup low fat pesto
1 cup low fat ricotta cheese
1/2 cup grated parmesan
1/2 pound fresh mozzarella
RECIPE

  • Cook pasta according to package.
  • While pasta is cooking, heat a large skillet with olive oil over medium heat; sauté the garlic and onion until translucent and fragrant.
  • Add the tomatoes, basil and salt and pepper to taste, let simmer for 5 minutes.
  • Drain pasta and place in large bowl; stir in pesto, ricotta and parmesan to coat pasta. Add in tomato sauce as much as you like.
  • Place in casserole dish sprayed with cooking spray.
  • Top with fresh slices of mozzarella and place under broiler to melt cheese.
 

SERVING SUGGESTION

SERVING SIZE:
 1 1/2 cup

NUMBER OF SERVINGS:
 8

NUTRITION FACTS
 
Calories  550

Total Fat  23 g

Sodium  740 mg

Total Carbohydrates  56 g

Fiber  4 g

Protein  25 g
 

This information is for educational purposes only. It does not replace the advice of your physician. If you have any medical concerns or issues, contact your physician.