| |
| INGREDIENTS |
| 1 lb. |
red potatoes, sliced into ¼-inch rounds |
| ½ lb. |
sweet onions, sliced |
| 1 lb. |
petite green beans, left whole |
| 1 tbsp. |
minced garlic |
| ½ tsp. |
salt |
| 1 tsp. |
freshly ground pepper |
| |
nonfat cooking spray |
| 4 |
pieces 12x16” heavy duty foil |
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|
|
| RECIPE |
- Prepare veggies and place in large bowl.
- Spray with cooking spray. Toss with salt and pepper.
- Lay out foil and spray center lightly with cooking spray.
- Divide veggies in middle of foil.
- Fold foil over veggies forming packets.
- Place on preheated medium-high grill or in 400ºF preheated oven.
- Bake for 20-30 minutes or until potatoes are tender.
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|
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| SERVING SUGGESTION |
SERVING SIZE:
1 packet
NUMBER OF SERVINGS:
4
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| NUTRITION FACTS |
| |
| Calories |
140 |
|
| Total Fat |
0 g |
|
| Sodium |
60 mg |
|
| Total Carbohydrates |
30 g |
|
| Fiber |
6 g |
|
| Protein |
4 g |
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