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Menu Planner Menu Planner   OPEN FACE CHEESE MELT  

 
INGREDIENTS

1½ oz. low-sodium, low-fat Velveeta Cheese
1 multi grain English muffin
RECIPE

  • Preheat broiler or toaster oven.
  • Divide cheese between the two muffin halves.
  • Place under heat to melt cheese, watch to make sure it doesn’t burn.
 

SERVING SUGGESTION

SERVING SIZE:
1 muffin 

NUMBER OF SERVINGS:


NUTRITION FACTS
 
Calories 230 

Total Fat 6 g

Sodium 840 mg

Total Carbohydrates 32 g

Fiber 9 g

Protein 14 g
 

This information is for educational purposes only. It does not replace the advice of your physician. If you have any medical concerns or issues, contact your physician.