| |
| INGREDIENTS |
| 5 sl (1oz ea) |
whole wheat bread
|
| 1¼ c |
egg substitute (i.e. Eggbeaters) |
| 2½ tsp |
Splenda |
| ¼ tsp |
cinnamon |
| |
cooking Spray |
|
|
|
| RECIPE |
- Spray skillet lightly with cooking spray and heat to medium high.
- In small bowl, whisk together egg substitute, Splenda and cinnamon.
- Dip each slice of bread into egg mixture to coat both sides.
- Place each piece of bread into skillet and cook about 2 minutes per side or until cooked through.
|
|
|
| SERVING SUGGESTION |
SERVING SIZE:
1 piece of toast
NUMBER OF SERVINGS:
5
|
|
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| NUTRITION FACTS |
| |
| Calories |
120 |
|
| Total Fat |
1 |
g |
|
| Saturated Fat |
0 |
g |
|
|
|
| Sodium |
286 mg |
|
| Total Carbohydrates |
18 g |
|
| Fiber |
2 g |
|
| Protein |
10 g |
|
|
|
