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| INGREDIENTS |
| Crust: |
|
| 3/4 cup |
all-purpose flour |
| 1/2 cup |
whole wheat flour |
| 2 tbsp |
powdered sugar |
| 2 tbsp |
butter, softened |
| 4 tbsp |
canola oil |
| |
|
| Filling: |
|
| 2 |
large Gala apples, peeled, cored, and diced |
| 2 |
large Granny Smith apples, peeled, cored, and diced |
| 1 1/2 cups |
apple juice, unsweetened |
| 2 tbsp |
cornstarch |
| 1/2 tsp |
cinnamon |
| 1/8 tsp. |
nutmeg |
| 2 tbsp |
light brown sugar, packed |
| |
pinch of salt (optional) |
| 1/4 cup |
apple butter, unsweetened |
| 1/2 cup |
low fat granola |
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| RECIPE |
- Preheat oven to 375 degrees F.
- In a medium bowl, mix together the dry crusting ingredients.
- Cut in butter and canola oil until mixture is combined.
- Press crust mixture into the bottom of an 8 x 8" square pan.
- Bake for 15 minutes. Remove from oven and set aside to cool.
- Lower oven temperature to 325 degrees F.
- To prepare filling: in a saucepan over medium heat, cook apple in 1 cup of apple juice for 5 minutes or until tender.
- Mix cornstarch with the remaining 1/2 cup of apple juice in a small bowl.
- Add to cooking apples, stirring constantly until mixture thickens and cornstarch is completely cooked.
- Stir in cinnamon, nutmeg, sugar, and salt. Set aside.
- Using back of a wooden spoon or spatula, spread prepared crust with apple butter. Top with cooked apple mixture.
- Sprinkle with granola.
- Bake in 325 degree
F oven for 20 - 30 minutes or until bubbly.
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| SERVING SUGGESTION |
SERVING SIZE:
1/2 cup
NUMBER OF SERVINGS:
9
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| NUTRITION FACTS |
| |
| Calories |
248 |
|
| Total Fat |
9 g |
|
| Sodium |
47 mg |
|
| Total Carbohydrates |
41 g |
|
| Fiber |
4 g |
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| Protein |
3 g |
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