| |
| INGREDIENTS |
| 2 pkg. |
(8 oz.) fat free cream cheese |
| ½ cup |
skim milk |
| 1 tbsp. |
Worcestershire sauce |
| 1 can |
crab meat (6½ oz.) |
|
|
|
| RECIPE |
-
Soften cream cheese to room temperature.
-
Preheat oven to 350°F.
-
Mix all ingredients together.
-
Bake for 15 minutes. Serve with fresh vegetables or low fat crackers.
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|
|
| SERVING SUGGESTION |
SERVING SIZE:
¼ cup
NUMBER OF SERVINGS:
8
|
|
|
| NUTRITION FACTS |
| |
| Calories |
91 |
|
| Total Fat |
1 g |
|
| Sodium |
546 mg |
|
| Total Carbohydrates |
5 g |
|
| Fiber |
0 g |
|
| Protein |
17 g |
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|
