| |
| INGREDIENTS |
| 1 cup |
low fat vanilla frozen yogurt |
| 2 cups |
skim milk |
| 1 tsp. |
vanilla extract |
|
|
|
| RECIPE |
- Place all the ingredients in a blender. Blend on high speed to combine.
- Serve in tall glasses.
|
|
|
| SERVING SUGGESTION |
SERVING SIZE:
12 ounces
NUMBER OF SERVINGS:
2
|
|
|
| NUTRITION FACTS |
| |
| Calories |
192 |
|
| Total Fat |
0 g |
|
| Sodium |
206 mg |
|
| Total Carbohydrates |
36 g |
|
| Fiber |
0 g |
|
| Protein |
12 g |
|
|
|
