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Menu Planner Menu Planner   TROPICAL SMOOTHIE  

 
INGREDIENTS

½ cup vanilla soy milk
½ cup pineapple juice
1½-2 cups frozen tropical fruit mix
RECIPE

  • Combine ingredients in blender.
  • Puree until smooth.
 

SERVING SUGGESTION

SERVING SIZE:
 1 smoothie

NUMBER OF SERVINGS:


NUTRITION FACTS
 
Calories  320

Total Fat 1 g

Sodium 75 mg

Total Carbohydrates 76 g

Fiber 3 g

Protein 4 g
 

This information is for educational purposes only. It does not replace the advice of your physician. If you have any medical concerns or issues, contact your physician.