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| INGREDIENTS |
| |
nonfat cooking spray |
| 1 pkg. |
(6 oz.) herb stuffing mix (not cubes) |
| 2 |
medium celery stalks, chopped (1 cup) |
| 1 |
medium tart cooking apple, peeled and chopped (1 cup) |
| 1 |
medium onion, chopped (½ cup) |
| 1 cup |
dried cherries |
| 1 cup |
fat-free low sodium chicken broth |
| 6 |
pork boneless loin chops, about ½ inch thick |
|
|
|
| RECIPE |
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Spray inside of 4-5 quart slow cooker with cooking spray.
-
Mix all ingredients except pork in a bowl.
-
Place half of the stuffing mixture in slow cooker.
-
Top with pork chops.
-
Spoon remaining stuffing mixture over chops.
-
Cover and cook on low heat setting 6-8 hours or until pork is tender.
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|
|
| SERVING SUGGESTION |
SERVING SIZE:
1 chop
NUMBER OF SERVINGS:
6
|
|
|
| NUTRITION FACTS |
| |
| Calories |
122 |
|
| Total Fat |
2 g |
|
| Sodium |
251 mg |
|
| Total Carbohydrates |
21 g |
|
| Fiber |
2 g |
|
| Protein |
6 g |
|
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|
