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| INGREDIENTS |
| 2 |
(8-inch) whole grain tortillas |
| 1½ cups |
shredded romaine or spinach |
| ¼ |
avocado, cut into slices |
| ½ |
cucumber, cut in half lengthwise, seeded, cut into half moons |
| 1 oz. |
low fat Monterey jack cheese with jalapeño peppers |
|
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| RECIPE |
- Layer vegetables in tortilla. Sprinkle with cheese.
- Roll tortilla. Enjoy!
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|
| SERVING SUGGESTION |
SERVING SIZE:
1 wrap
NUMBER OF SERVINGS:
2
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| NUTRITION FACTS |
| |
| Calories |
220 |
|
| Total Fat |
8 g |
|
| Sodium |
290 mg |
|
| Total Carbohydrates |
26 g |
|
| Fiber |
4 g |
|
| Protein |
9 g |
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