| |
| INGREDIENTS |
| 4 |
(4 oz.) boneless center cut loin pork chops |
| ¼ cup |
low sodium soy sauce |
| Salsa: |
|
| 1 cup |
fresh peeled, diced peaches |
| ¼ cup |
chopped red bell pepper |
| 1 tbsp. |
brown sugar |
| ½ |
jalapeño, seeded and finely chopped* |
*Remember when handling jalapeños wear disposable latex gloves. Do not touch hands to eyes or face until hands have been thoroughly washed.
|
|
|
|
| RECIPE |
- Place pork chops in glass baking dish and pour soy sauce over pork. Let stand at room temperature for 15 minutes to marinate.
- Preheat grill to medium-high while pork is marinating.
- While grill is heating and pork is marinating, combine all salsa ingredients. Toss and set aside.
- When grill is ready, remove chops from soy sauce and grill 4-6 inches from heat for 6-8 minutes or until pork reaches an internal temperature of 145ºF.
- Serve with salsa.
|
|
|
| SERVING SUGGESTION |
SERVING SIZE:
1 chop w/ c. salsa
NUMBER OF SERVINGS:
4
|
|
|
| NUTRITION FACTS |
| |
| Calories |
220 |
|
| Total Fat |
8 g |
|
| Sodium |
690 mg |
|
| Total Carbohydrates |
10 g |
|
| Fiber |
0 g |
|
| Protein |
26 g |
|
|
|
