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Menu Planner Menu Planner   PEPPERY BEEF WRAP  

 
INGREDIENTS

1 each large yellow, orange and red pepper, sliced in thin strips
1 medium onion, cut in half and sliced thinly
2 tbsp. olive oil, divided
¾ lb. lean ground beef
1 can (16 oz.) dark kidney beans, rinsed and drained
¾ cup salsa
¼ tsp. steak seasoning
¼ tsp. pepper
6 (8-inch) tortillas, warmed
½ cup reduced fat shredded cheddar cheese
RECIPE

  • Heat 1 tablespoon olive oil in large non-stick skillet over medium heat.
  • Sauté peppers and onions until crisp tender. Remove from pan. Cover and keep warm.
  • In same skillet sauté beef over medium heat until no longer pink. Drain and return to skillet.
  • Chop up kidney beans using a fork. Stir in salsa, steak seasoning, and pepper.
  • Add to skillet with beef and heat through.
  • Place warmed tortillas on flat surface and put ⅓ cup meat mixture in the center of each tortilla.
  • Top with ½ cup sautéed peppers/onion mixture. Top with cheese.
  • Roll up each tortilla and enjoy!
 

SERVING SUGGESTION

SERVING SIZE:
1 wrap 

NUMBER OF SERVINGS:


NUTRITION FACTS
 
Calories 390 

Total Fat 14 g

Sodium 637 mg

Total Carbohydrates 43 g

Fiber 6 g

Protein 23 g
 

This information is for educational purposes only. It does not replace the advice of your physician. If you have any medical concerns or issues, contact your physician.