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Menu Planner Menu Planner   PEACH SMOOTHIE  

 
INGREDIENTS

1 bag (16 oz.) frozen sliced peaches (partially thawed)
⅓ cup brown sugar
¾ cup skim milk
2 tsp. vanilla extract
RECIPE

  • In a blender, puree all the ingredients together.
  • Pour evenly into 4 glasses. Serve immediately.
 

SERVING SUGGESTION

SERVING SIZE:
1 glass 

NUMBER OF SERVINGS:


NUTRITION FACTS
 
Calories 213 

Total Fat 0 g

Sodium 34 mg

Total Carbohydrates 50 g

Fiber 3 g

Protein 3 g
 

This information is for educational purposes only. It does not replace the advice of your physician. If you have any medical concerns or issues, contact your physician.