| |
| INGREDIENTS |
| 2 |
egg whites |
| ⅓ cup |
sugar free maple syrup |
| 1 cup |
rolled oats |
| ½ cup |
grated coconut |
|
|
|
| RECIPE |
-
Preheat oven to 350°F. Spray cookie sheet with nonfat cooking spray.
-
Beat egg whites until stiff.
-
Combine syrup and oats in a separate bowl and mix until well blended.
-
Add coconut. Fold in beaten egg whites.
-
Drop by teaspoonful onto a cookie sheet.
-
Bake for 15 minutes.
|
|
|
| SERVING SUGGESTION |
SERVING SIZE:
2 cookies
NUMBER OF SERVINGS:
30
|
|
|
| NUTRITION FACTS |
| |
| Calories |
90 |
|
| Total Fat |
1 g |
|
| Sodium |
16 mg |
|
| Total Carbohydrates |
18 g |
|
| Fiber |
0 g |
|
| Protein |
2 g |
|
|
|
