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| INGREDIENTS |
| 1 cup |
uncooked rolled oats |
| ⅔ cup |
non-fat dry milk |
| ½ tsp. |
baking powder |
| ½ tsp. |
baking soda |
| ½ tsp. |
ground cinnamon |
| ¼ tsp. |
ground nutmeg |
| 1 |
dash ground allspice |
| ¼ cup |
raisins |
| 1 cup |
unsweetened applesauce |
| 3 tbsp. |
sugar |
| 1 tsp. |
vanilla extract |
| ¾ tsp. |
almond extract |
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| RECIPE |
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Preheat oven to 350ºF.
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Spray an 8-inch square baking pan with nonstick cooking spray.
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In a large bowl, whisk together oats, dry milk, baking powder, baking soda, and spices.
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Stir in raisins.
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In separate small bowl, mix together applesauce, sugar, vanilla and almond extracts.
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Add to dry mixture, mixing until all ingredients are moistened.
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Spoon in to prepared baking pan, smooth top with back of spoon.
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Bake 30 minutes, until lightly browned. Be careful not to overcook.
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Cool in pan on a wire rack. Cut into 12 bars.
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| SERVING SUGGESTION |
SERVING SIZE:
1 bar
NUMBER OF SERVINGS:
12
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| NUTRITION FACTS |
| |
| Calories |
70 |
|
| Total Fat |
1 g |
|
| Sodium |
95 mg |
|
| Total Carbohydrates |
14 g |
|
| Fiber |
1 g |
|
| Protein |
2 g |
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