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| INGREDIENTS |
| 3 tbsp. |
fat free mayonnaise |
| 2 tbsp. |
mango chutney (found in condiment aisle) |
| 8 oz. |
diced grilled chicken breast |
| ¼ cup |
red seedless grapes, halved |
| ¼ cup |
celery, finely chopped |
| 1 tbsp. |
red onion, finely chopped |
| ⅛ tsp. |
Kosher salt |
| ⅛ tsp. |
freshly ground pepper |
| 2 |
large lettuce leaves, washed and dried |
| 2 tbsp. |
almonds, toasted |
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| RECIPE |
- In a small bowl, mix together mayonnaise and mango chutney.
- Add chicken, grapes, and onion. Toss to coat.
- Season with salt and pepper, if desired.
- Place lettuce leaves on two plates, evenly divide the salad between the two plates.
- Sprinkle almonds on top. Enjoy!
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| SERVING SUGGESTION |
SERVING SIZE:
1 prepared plate
NUMBER OF SERVINGS:
2
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| NUTRITION FACTS |
| |
| Calories |
190 |
|
| Total Fat |
6 g |
|
| Sodium |
670 mg |
|
| Total Carbohydrates |
8 g |
|
| Fiber |
1 g |
|
| Protein |
27 g |
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