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Menu Planner Menu Planner   ICE POP  

 
INGREDIENTS

1 pkg. (3 oz.) fruit flavored gelatin
1 unsweetened, flavored drink mix package (i.e. Crystal Light)
1 cup white sugar
2 cups boiling water
2 cups cold water
RECIPE

  • Dissolve gelatin, unsweetened drink mix, and sugar in boiling water.
  • Stir in cold water and pour into popsicle molds or small plastic drinking cups.
  • Freeze until hard. (If using plastic drinking cups freeze until firm, insert popsicle sticks, and then freeze completely.)
 

SERVING SUGGESTION

SERVING SIZE:
1 ice pop 

NUMBER OF SERVINGS:


NUTRITION FACTS
 
Calories 137 

Total Fat 0 g

Sodium 38 mg

Total Carbohydrates 35 g

Fiber 0 g

Protein 1 g
 

This information is for educational purposes only. It does not replace the advice of your physician. If you have any medical concerns or issues, contact your physician.