8

slices of day old sliced whole grain bread

½ cup

egg substitute (equivalent to 2 eggs)

¾ cup

nonfat milk

2 tsp.

vanilla extract

½ tsp.

cinnamon

nonfat cooking spray

• Combine egg substitute, milk, vanilla, and cinnamon in a wide bowl or dish.
  
• Spray griddle or nonstick skillet with nonstick cooking spray and heat over medium-high heat. Or, spray a baking sheet with cooking spray and preheat oven to 450ºF.
  
• Soak both sides of bread in egg mixture.
  
• Place bread slices in skillet or griddle, or on baking sheet and cook until both sides of bread are golden brown. About 3 minutes each side.
  
• Top with confectioner's sugar, fresh fruit, or maple syrup.