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| INGREDIENTS |
| 3 |
(6 oz.) boneless skinless chicken breasts |
| |
fresh cracked pepper |
| ¼ cup |
fresh basil, chopped |
| ¼ cup |
fresh lemon thyme, chopped |
| 2 tbsp. |
olive oil |
| 2 tbsp. |
Parmesan cheese |
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|
|
| RECIPE |
- Preheat grill to medium.
- Season breasts with black pepper.
- In small bowl, mix together olive oil, basil, and thyme.
- Brush both sides of breasts with oil mixture.
- Grill chicken for about 8 minutes each side until internal temperature reaches 165ºF.
- Serve with spring vegetable medley.
- Garnish with Parmesan cheese as desired.
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| SERVING SUGGESTION |
SERVING SIZE:
1 breast
NUMBER OF SERVINGS:
3
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|
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| NUTRITION FACTS |
| |
| Calories |
250 |
|
| Total Fat |
8 g |
|
| Sodium |
170 mg |
|
| Total Carbohydrates |
1 g |
|
| Fiber |
1 g |
|
| Protein |
41 g |
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