| |
| INGREDIENTS |
| 1 lb. |
lean ground beef |
| 4 |
small potatoes, sliced thin |
| 4 |
carrots, sliced thin |
| 1 |
onion, sliced thin |
| 4 |
sheets (18x13”) heavy duty aluminum foil |
| |
salt and pepper to taste, optional |
|
|
|
| RECIPE |
- Preheat oven to 350ºF or prepare grill for medium heat.
- Shape beef into four patties and place in center of each piece of foil.
- Divide remaining ingredients evenly among the four patties.
- Fold foil over and seal well. Place burgers on baking sheet.
- Bake for 45 minutes or grill for 45-60 minutes or until potatoes are tender.
- Be careful when opening foil as steam will be hot.
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|
|
| SERVING SUGGESTION |
SERVING SIZE:
1 foil packet
NUMBER OF SERVINGS:
4
|
|
|
| NUTRITION FACTS |
| |
| Calories |
374 |
|
| Total Fat |
9 g |
|
| Sodium |
84 mg |
|
| Total Carbohydrates |
46 g |
|
| Fiber |
6 g |
|
| Protein |
27 g |
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