| |
| INGREDIENTS |
| 1 |
egg |
| 2 |
egg whites |
| 1 tbsp. |
salsa |
| |
finely diced jalapeños, to taste |
|
|
|
| RECIPE |
-
Mix all ingredients together in a bowl.
-
Pour into a pan heated at a medium setting.
-
Cook until done.
|
|
|
| SERVING SUGGESTION |
SERVING SIZE:
1 scramble
NUMBER OF SERVINGS:
1
|
|
|
| NUTRITION FACTS |
| |
| Calories |
110 |
|
| Total Fat |
5 g |
|
| Sodium |
240 mg |
|
| Total Carbohydrates |
3 g |
|
| Fiber |
0 g |
|
| Protein |
13 g |
|
|
|
