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| INGREDIENTS |
| |
nonfat cooking spray |
| 1¼ cups |
rolled oats |
| ½ tsp. |
salt (optional) |
| 4 cups |
water |
| 2 cups |
frozen peach slices, thawed |
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|
|
| RECIPE |
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Spray inside of a small (maximum 3½ quart) slow cooker with cooking spray.
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Combine oats, salt and water in prepared slow cooker.
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Cover and cook on low for 8 hours or overnight.
-
Stir well and serve with ½ cup peaches.
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|
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| SERVING SUGGESTION |
SERVING SIZE:
1 c. oatmeal,½ c. peaches
NUMBER OF SERVINGS:
4
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| NUTRITION FACTS |
| |
| Calories |
120 |
|
| Total Fat |
2 g |
|
| Sodium |
300 mg |
|
| Total Carbohydrates |
32 g |
|
| Fiber |
3 g |
|
| Protein |
4 g |
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