| |
| INGREDIENTS |
| 1 cup |
low fat plain or vanilla soy milk |
| 1 |
medium banana, quartered |
| 2 tbsp. |
light chocolate syrup |
| 4 |
ice cubes |
|
|
|
| RECIPE |
- Place everything into a blender and blend until smooth.
|
|
|
| SERVING SUGGESTION |
SERVING SIZE:
1½ cups
NUMBER OF SERVINGS:
1
|
|
|
| NUTRITION FACTS |
| |
| Calories |
270 |
|
| Total Fat |
2 g |
|
| Sodium |
105 mg |
|
| Total Carbohydrates |
58 g |
|
| Fiber |
5 g |
|
| Protein |
6 g |
|
|
|
