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Menu Planner Menu Planner   CHICKEN TACOS  

 
INGREDIENTS

⅓ cup olive oil
¼ cup freshly squeezed lime juice
4 cloves garlic, minced
1 tbsp. freshly minced parsley
1 tsp. ground cumin
1 tsp. dried oregano
½ tsp. salt, optional
¼ tsp. pepper
4 (5 oz.) boneless, skinless chicken breast halves
6 (8-inch) flour tortillas, warmed
Toppings of your choice:
cheddar cheese, sour cream, chopped green onions
RECIPE

  • Whisk together olive oil, lime juice, garlic, parsley, cumin, oregano, salt (optional), and pepper.
  • Place olive oil mixture in resealable bag with chicken. Seal and massage to coat. Refrigerate for 8 hours or overnight.
  • Preheat grill to medium heat.
  • Remove chicken and discard marinade.
  • Grill chicken 5-7 minutes on each side or until internal temperature is 165ºF.
  • Cut chicken into thin strips and serve in tortillas with toppings of your choice.
 

SERVING SUGGESTION

SERVING SIZE:
1 taco 

NUMBER OF SERVINGS:


NUTRITION FACTS
 
Calories 338 

Total Fat 12 g

Sodium 289 mg

Total Carbohydrates 28 g

Fiber 0 g

Protein 27 g
 

This information is for educational purposes only. It does not replace the advice of your physician. If you have any medical concerns or issues, contact your physician.