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| INGREDIENTS |
| 3 cups |
boiling water |
| 1½ cups |
brown rice |
| ½ cup |
raisins |
| 1 tbsp. |
sesame seeds |
| 1 tsp. |
cinnamon |
| ¼ tsp. |
nutmeg |
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| RECIPE |
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Preheat oven to 375°F.
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Heat water to boiling in a saucepan. Measure rice into 8x8” square glass dish and combine with remaining ingredients.
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Pour boiling water into dish and stir several times. Seal tightly with tinfoil, preferably using two layers.
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Bake in oven for 1 hour. Remove from oven, allow to stand, covered, at least five minutes.
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| SERVING SUGGESTION |
SERVING SIZE:
About 1 cup
NUMBER OF SERVINGS:
6
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| NUTRITION FACTS |
| |
| Calories |
230 |
|
| Total Fat |
2 g |
|
| Sodium |
10 mg |
|
| Total Carbohydrates |
48 g |
|
| Fiber |
4 g |
|
| Protein |
4 g |
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