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| INGREDIENTS |
| 4 |
large ripe tomatoes, sliced ¼-inch thick |
| ⅛ cup |
grated Romano cheese |
| ½ cup |
fresh breadcrumbs |
| 1 |
clove garlic, minced |
| 2 |
sprigs fresh parsley, chopped |
| |
salt and pepper (optional) |
| ½ tsp. |
dried oregano |
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| RECIPE |
- Preheat oven to 400ºF.
- Spray a shallow baking dish with cooking spray.
- Put tomato slices in dish in single layer.
- In a small bowl, mix cheese, bread crumbs, garlic, parsley, salt, pepper, and oregano.
- Sprinkle breadcrumb mixture evenly over tomatoes and then spray lightly with cooking spray.
- Bake for 20 minutes or until top is lightly toasted.
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| SERVING SUGGESTION |
SERVING SIZE:
3 tomato slices
NUMBER OF SERVINGS:
4
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| NUTRITION FACTS |
| |
| Calories |
95 |
|
| Total Fat |
2 g |
|
| Sodium |
171 mg |
|
| Total Carbohydrates |
16 g |
|
| Fiber |
2 g |
|
| Protein |
4 g |
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