| |
| INGREDIENTS |
| 1 lb. |
Granny Smith apples, peeled and sliced |
| ¼ cup |
packed brown sugar |
| ¼ cup |
all-purpose flour |
| ¼ cup |
apple juice |
| 1 tsp. |
cinnamon |
| |
nonfat cooking spray |
|
|
|
| RECIPE |
-
Preheat oven to 350ºF.
-
Spray 8x8” glass baking dish with cooking spray.
-
Place apples in dish.
-
Combine brown sugar, flour, apple juice, and cinnamon.
-
Pour over apples.
-
Cover loosely with foil and bake for 20-30 minutes or until apples are tender and juice is slightly thickened.
|
|
|
| SERVING SUGGESTION |
SERVING SIZE:
1 cup
NUMBER OF SERVINGS:
4
|
|
|
| NUTRITION FACTS |
| |
| Calories |
140 |
|
| Total Fat |
0 g |
|
| Sodium |
5 mg |
|
| Total Carbohydrates |
35 g |
|
| Fiber |
3 g |
|
| Protein |
1 g |
|
|
|
