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| INGREDIENTS |
| 1 lb. |
Granny Smith apples, peeled and sliced |
| ¼ cup |
packed brown sugar |
| ¼ cup |
all-purpose flour |
| ¼ cup |
apple juice |
| 1 tsp. |
cinnamon |
| |
nonfat cooking spray |
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| RECIPE |
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Preheat oven to 350ºF.
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Spray 8x8” glass baking dish with cooking spray.
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Place apples indish.
- Combine brown sugar, flour, apple juice, and cinnamon.
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Pour over apples.
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Cover loosely with foil and bake for 20-30 minutes or until apples are tender and juice is slightly thickened.
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| SERVING SUGGESTION |
SERVING SIZE:
1 cup
NUMBER OF SERVINGS:
4
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| NUTRITION FACTS |
| |
| Calories |
140 |
|
| Total Fat |
0 g |
|
| Sodium |
5 mg |
|
| Total Carbohydrates |
35 g |
|
| Fiber |
3 g |
|
| Protein |
1 g |
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