Breakfast Rice 2 sl. Turkey Bacon 1/2 Grapefruit 8 oz. Skim Milk 451 Calories

1 Ham & American Cheese Sandwich 15 Cucumber Slices 8 Vanilla Wafers 8 oz. Apple Juice 670 Calories

Olive Garden 1 Bowl Minestrone Soup   Chicken Giardino       724 Calories

1 c. Raspberry Sherbet       320 Calories