1 1/2 c. Health Valley's Banana Gone Nuts! Flake Cereal 1 Banana 12 oz.  Skim Milk       642 Calories

1 c. Tomato Vegetable Soup 1 Ham & Swiss on Rye Bread 2 Plums       566 Calories

1 Crunchy Lemon/Herb Cod Filet 1 c. Succotash 1 c. Steamed Carrots 1 c. Cantaloupe 551 Calories

1 c. Vanilla Pudding  3 Graham Crackers 340 Calories