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JULY 2009  

 
WEDNESDAY
Menu Planner Date
JULY
Menu Planner Date
Menu Planner Date 29 Menu Planner Date
Menu Planner Date
 
 
2 sl. Healthy French Toast
1 c. Blueberries with 1/2 c. Vanilla Yogurt
8 oz. Chai Tea with Soy Milk
     
462 Calories

 
 
1 1/2 c. Tuna Salad Tuscan Style
2 sl. Italian Bread
1 c. Fresh Melon
8 oz.   Grape Juice
613 Calories

 
 
  Chili's
1 svg. Classic Steak Fajita
12 oz. Unsweetened Tea
     
790 Calories

 
 
1/2 c. Rainbow Sherbet
     
130 Calories

1995 Calories