2 pkt. Cinnamon Oatmeal 2 T. Raisins 1 Apple (sliced) 12 oz. Skim Milk 517 Calories

2 svg. Roasted Red Pepper & Mushroom Sandwich 1 oz. Potato Chips 1 c. Jello 8 oz. Apple Juice 617 Calories

1 Grilled Turkey Burger 1 c. Corn 1 c.  Grilled Squash 1 sl. Cantaloupe 511 Calories

1 Peanut Butter & Jelly Sandwich 8 oz. Skim Milk 501 Calories