1 Sweet July Smoothie 1 Plain Bagel w/ 2 t. Margarine             580 Calories

1 svg. Summer Tomato Soup 1 Open Face Cheese Melt 1 Orange       574 Calories

1 Grilled Herb Chicken 4 Grilled Potato Wedges 1 c. Steamed Asparagus 1 Multi Grain Roll with 1 t. Butter 8 oz. Cranberry Juice 657 Calories

2 oz. Pretzels 8 oz.  Ginger Ale 316 Calories