1 c. Low Fat Granola Cereal 1 c. Low Fat Vanilla Yogurt 1 c. Strawberries (sliced) 12 oz. Lemon Tea  576 Calories

1 Peanut Butter & Jelly Sandwich 8 Celery Sticks 1 Pear 8 oz. Skim Milk 566 Calories

1 Tropical Grilled Pork Chop 1 svg. Snap Pea Salad w/Tarragon Dressing 1 Baked Sweet Potato 1 c. Fresh Blueberries 578 Calories

1/2 Turkey Sandwich 8 oz. Orange Juice  295 Calories