1 svg. Quick Veggie Fritatta 1 English Muffin w/2 t. Margarine 8 oz. Orange Juice 12 oz.  Coffee with 2 T. Cream & 2 t. Sugar 495 Calories

1 Moroccan Chicken Pita 1 Apple             630 Calories

1 Beef, Peppers, and Mushroom Kabob 1 c. Rice Pilaf 2 c. Fresh Melon 8 oz. Grape Juice 637 Calories

1 Frozen Orange Treat 3 Gingersnaps 240 Calories