2 c.  Raisin Bran Cereal 1 Banana 12 oz. Skim Milk       584 Calories

1 svg. Tomato Basil Sandwich 2 oz.  Pretzels 1 Apple 8 oz. Grape Juice 697 Calories

1 Grilled Hamburger 1/2 c. Baked Beans 1 c. Cucumbers & Onions with Vinegar 1 Frozen Fruit Bar 595 Calories

2 Fig Newtons 8 oz. Orange Juice 218 Calories