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JULY 2009  

 
SATURDAY
Menu Planner Date
JULY
Menu Planner Date
Menu Planner Date 18 Menu Planner Date
Menu Planner Date
 
 
2 c. Raisin Bran
1 Banana
12 oz.  Skim Milk
     
602 Calories

 
 
1 Peanut Butter & Jelly Sandwich
1 c. Cantaloupe
8 Celery Sticks
8 oz. Skim Milk
571 Calories

 
 
2 c. Whole Wheat Pasta
3 Meatballs with Spaghetti Sauce
1 1/2 c. Mixed Greens w/2 T. Lite Italian Dressing
1 c. Peaches
612 Calories

 
 
1 c. Raspberry Sherbet
     
320 Calories

2105 Calories