JULY 2009
TUESDAY
JULY
14
2
Scrambled Eggs
1
Sourdough English Muffin w/2 t. Margarine
2 sl.
Turkey Bacon
8 oz.
Orange Juice
534 Calories
1
Cajun Chicken Sandwich
2 oz.
Pretzels
1
Orange
1/2 c.
Jello
589 Calories
1 svg.
Grilled Steak Fajitas
2 svg.
Black Bean and Corn Relish
1 oz.
Baked
Tostitos
1 c.
Fresh Pineapple w/ 1/2 c. Vanilla Yogurt
653 Calories
1 svg.
Easy Summer Cobbler
1/2 c.
Lite Vanilla Ice Cream
264 Calories
2040 Calories