1 Blueberry Bagel w/ 2 T. Lite Cream Cheese 12 oz. Low Fat Chocolate Milk 1 Banana       672 Calories

1 Grilled Hamburger on a Roll 1 Ear of Corn (no butter)  2 sl.  Watermelon 1 Frozen Fruit Bar 712 Calories

1 svg. Mexican Grilled Chicken 1/2 c. Fresh Pico de Gallo 1 c. Mexican Rice 1 c. Seasoned Green Beans 8 oz. Grape Juice 607 Calories

1 oz. Baked Chips with 1/4 c. Salsa 12 oz. Diet Soda 135 Calories