JULY 2009  

 
SATURDAY
Menu Planner Date
JULY
Menu Planner Date
Menu Planner Date 11 Menu Planner Date
Menu Planner Date
 
 
2 sl. Wheat Toast w/2 T. Peanut Butter
2 c. Fresh Melon
12 oz. Skinny Vanilla Latte
     
508 Calories

 
 
1 svg. Chicken Salad w/Cilantro Lime Dressing
2 sl. French Bread (no butter)
8 Vanilla Wafers
8 oz. Apple Juice
843 Calories

 
 
  California Pizza Kitchen
2 sl. BBQ Chicken Pizza
2 c.  Mixed Greens w/2 T. Lite Italian Dressing
12 oz. Sprite
812 Calories

 
 
1 c. Fresh Strawberries 
     
46 Calories

2209 Calories