1 svg. Chocolate & Banana Energy Smoothie 2 sl. Raisin Toast with 2 t. Margarine             504 Calories

1 BBQ Chicken Sandwich 2 oz. Baked Chips 2 Plums       667 Calories

1 Rosemary and Lemon Grilled Chop 1 Baked Potato with 2 T. Lite Sour Cream 1 c. Steamed Spinach 1 c. Pineapple 590 Calories

1 sl. Strawberry Yogurt Pie       262 Calories