1 svg. Baked Spinach Omelet 2 sl. Wheat Toast with 2 t. Margarine 1 c. Watermelon (diced) 8 oz. Orange Juice 533 Calories

1 Chicken With Veggies & Peanut Butter Wrap 2 oz. Baked Chips 1 Orange  1 pkg. Famous Amos Low Fat Gingersnaps 689 Calories

5 oz. Grilled Turkey Burger on a Roll 1/2 c.  Baked Beans 1 Tomato (sliced) 1 Cantaloupe Wedge 12 oz. Lemonade 662 Calories

3 c. Lite Popcorn 8 oz. Apple Juice 180 Calories