| |
| INGREDIENTS |
| 2 c |
diced cooked chicken |
| 1/4 c |
bean sprouts |
| 1/4 c |
diced celery |
| 1/4 c |
water chestnuts |
| 2 |
diced scallions |
| 2 tbsp |
toasted almonds |
| 1 tbsp |
soy sauce |
| 1/2 tsp |
ground ginger |
| 1/4 tsp |
garlic powder |
| |
salt and pepper to taste |
| 3 - 4 tbsp |
low fat mayo |
| 4 |
4" whole wheat pita bread |
|
|
|
| RECIPE |
- Mix all ingredients together except the pita bread, set aside.
- Slice off top of bread and toast lightly.
- Fill each one gently and enjoy!
|
|
|
| SERVING SUGGESTION |
SERVING SIZE:
1 pita
NUMBER OF SERVINGS:
4
|
|
|
| NUTRITION FACTS |
| |
| Calories |
280 |
|
| Total Fat |
11 g |
|
| Sodium |
83 mg |
|
| Total Carbohydrates |
22 g |
|
| Fiber |
4 g |
|
| Protein |
24 g |
|
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|
