| |
| INGREDIENTS |
| 4 |
large ice cubes
|
| 2 |
(6 ounce) containers low-fat vanilla yogurt |
| 1 c. |
fresh orange juice with pulp
|
| ¾ c. |
low-fat milk |
|
|
|
| RECIPE |
- Put all ingredients in blender and purée until smooth. Serve immediately.
|
|
|
| SERVING SUGGESTION |
SERVING SIZE:
1¼ cups
NUMBER OF SERVINGS:
4
|
|
|
| NUTRITION FACTS |
| |
| Calories |
120 |
|
| Total Fat |
2 g |
|
| Sodium |
80 mg |
|
| Total Carbohydrates |
21 g |
|
| Fiber |
0 g |
|
| Protein |
6 g |
|
|
|
