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Menu Planner Menu Planner   SAUTÉED SPINACH WITH LEMON AND GARLIC  

 
INGREDIENTS

2 10 oz. packages chopped broccoli, thawed
1 TBSP olive oil
1 TBSP minced garlic
2 TBSPs lemon juice
RECIPE

  • Sauté garlic in olive oil in skillet over medium heat until fragrant.
  • Add spinach and sauté until most of the liquid has evaporated.
  • Remove from heat and sprinkle with lemon juice.
  

SERVING SUGGESTION

SERVING SIZE:
 1 cup

NUMBER OF SERVINGS:
 4
NUTRITION FACTS
 
Calories  80
Total Fat  5 g
Sodium  105 mg
Total Carbohydrates  7 g
Fiber  4 g
Protein  5 g
 

This information is for educational purposes only. It does not replace the advice of your physician. If you have any medical concerns or issues, contact your physician.